10 Steps to Maximize Your Home Pilates Studio
Now that so many of us are making use of our homes as offices, workout spaces, schools, rec centers, and more, it is imperative that we are able to reimagine our Pilates Studio for home use. As long as you have a floor space to move in, and a few Pilates props, you can do Pilates at home. In fact, Joseph Pilates designed his original Contrology exercises to be done at home, with little to no equipment. Here are 10 ways to make your home Pilates space work better for you.